How to handle the stress of being a new parent

Becoming a parent is a wonderful feeling and most couples prepare for nine months to be ready when the baby comes.

However, it is not easy being a new parent. Here are a few tips to help you understand the phase.

Feeling lost and confused about how to care for the new baby is normal. Do not hesitate to ask for help from family and friends.

The new arrival can take all the focus of a couple and they might not get enough time for each other. Stay strong and at least once a month go for an evening out with your partner.

Do not panic every time the baby moves or does something. Give them time to adapt to the new environment.

Maintain a notebook with details of the baby’s growth and enjoy the lovely moments.

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