Apps to help get rid of smartphone addiction

Smartphones have become a necessity in life, more and more people are getting addicted to the device.

These three applications can help in getting rid of the constant habit to look into a smartphone or checking it frequently.

1. RescueTime- The app gives the detail of how much time a user has spent on the smartphone. It also tells what was the time used for and allows alerts to be set up to limit the phone usage.

2. Cold Turkey- The app allows users to put the phone in Do Not Disturb mode when they are busy with important stuff like meetings or presentations. The phone will suppress alerts about texts or calls as long as the user wants.

3. Checky- The app tells the users exactly how many times they have checked their phone during the day. This helps in monitoring the smartphone usage and reducing it.

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