Best mobile apps to overcome depression
Depression is a common mood disorder that affects people of all ages, from all walks of life, all across the world.
Here are some very useful mobile apps to overcome the feelings of depression.
TalkLife – You’re Not Alone app is a community of thousands of people, which can be useful for everyone who just needs someone to talk to.
Pacifica – Stress & Anxiety gives users some special tools like Cognitive Behaviour Therapy, mindfulness meditation, relaxation and mood / health tracking to manage stress, anxiety and depression at individual’s own pace.
Fight Depression Naturally app gives details of food items that reduces anxious and depressing thoughts.