Do you eat while travelling to work?

Eating while travelling could be causing health problems in your body.

Due to busy schedules many office going people eat on the way in cars. Here are a few reasons why you shouldn’t eat while on the move.

Eating food on the move can cause bloating in the body as the food does not get the ideal stomach conditions required for digestion.

You can suffer from acidity of acid reflex if you eat in the car or in the metro or while simply walking. The feeling of gas in the stomach can also appear.

This is because the food is being eaten faster and body is not accepting the eating method. The health gets affected in the long run.

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