Little stress is also good for health, says study

A new research says that little bit of tension or stress in life is good for health.

As per the study, a little stress can be good for the body cells as it increases flexibility, protects ageing cells and delays the risk of disease.

Earlier studies have often related stress with risk to heart disease, stroke and other serious illnesses.

However, this study offers a plan for preventing ageing in humans and increasing quality of health.

It says that the cellular source of energy prevents the cell decline as one becomes old.

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