Smartphone app for those who hate eating veggies!

A smartphone app has been launched by the Australian scientists to encourage people to eat vegetables.

The VegEze app aims to motivate people by challenging them to eat more vegetables as they are healthy for the body.

A 21-day 'Do 3 at Dinner' challenge is the main feature of the app that gets people into the habit of adding extra vegetables to their daily diets.

Once the challenge is complete, people will become used to consuming more veggies on a regular basis.

VegEze app features educational info such as a visual guide to specific vegetable serve sizes, vegetable recipes, nutritional information and motivational rewards.

Read More