Why that smartphone is so bad for teenagers
Research reveals that when teenagers get addicted to the use of internet and smartphone, it can cause harm to their mental health.
The study was done through various tests on nineteen 15-year-olds with internet or smartphone-use problems and 19 healthy kids without the addiction.
The study found that teenagers may suffer from anxiety, depression, insomnia and impulsiveness due to over use of technology like smartphones, tablets.
This addiction can affect their socializing skills and behavior.
The effects can be seen in the day to day life as in social life, sleeping patterns, productivity, focus and feelings.