Foods that are good for brain health of stroke patients

Stroke causes death and disabilities in thousands of people across the world every year.

Stroke can also cause the brain to degrade and result in the development of dementia.

A study claims that eating healthy food can help protect the brain of stroke patients from dementia.

Stroke patients should eat healthy and balanced diet that includes leafy greens, vegetables, nuts, berries and wine.

As compared to other people, stroke victims are at a higher risk of developing dementia.

The study on brain health has revealed that there are 10 brain-healthy foods. These are leafy greens, vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil, and wine.

These should be taken in moderation but regularly to maintain the health of the brain.

Researchers studied the diet pattern of stroke victims over a period of several years to reach the deduction.

Eating the right food can help stroke patients to live a better life without brain disorders.

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