Exercise can reduce the signs of Parkinson’s disease
Parkinson’s disease affects the movement of limbs, making day-to-day activities a challenge for the patient.
People with Parkinson’s disease are not able to do simple tasks easily, like eating, drinking, or dressing up.
Since the disease has no cure, patients have to rely on therapy and medication to manage the symptoms.
It has been observed that regular exercise can help patients feel better.
Patients who attend exercise classes regularly saw a reduction in tremors and shaking of limbs.
Being able to use their limbs properly makes it easier for them to perform their tasks independently.
An exercise class for patients of Parkinson’s disease would include warm-ups, followed by basic exercises.
People who attend such classes feel an improvement in their motor skills.
Parkinson's disease occurs due to the loss of brain cells, that produce dopamine.
Some of the most common symptoms are tremors or trembling, slow movement, body rigidity, and stiffness.