Different ways to make corn part of diet

Corn is considered a light food and is good for consumption in the summer months.

Corn has several health benefits and can be used in many ways. It is a rich source of energy, is healthy for digestion and skin.

Here are some ways to use corn in your diet.
  • Corn Fritters or corn pakodas are a yummy snack for summers.
  • Corn soup is another dish that is full of flavours and health.
  • Corn mixed with other vegetables and stir fried make for an amazing looking dish.
  • Steamed corn with spices and lemon juice are a favorite with the kids.
  • Corn can be used in salads, chaats, soups, curries, and can be eaten on its own as well. Get creative and use this amazing grain in various yummy ways and impress your family and friends.

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