Here is what actor Anupam Kher says about depression

Depression is a serious mental health problem that affects millions of people across the world. Over the past few months many international celebrities who were suffering from depression decided to end their lives. The issue is now being discussed seriously across the world!

Bollywood actor Anupam Kher recently spoke out about depression. He released a Youtube video in which he is seen talking about why depression must be given a serious thought.

Kher said that depression is still considered a taboo in India. The actor hopes to bring a change to this by doing his bit for those who are fighting depression. People must not shy away from talking about their mental health. Proper clinical help and counselling is the only cure to depression.

Depression affects the victim and their near and dear ones as well.

Kher, who is also a Padmashri awardee said that his father has told him to live his life to the fullest and happily. And that is exactly what he has been doing!

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